Health & Wellness Coaching for a Balanced Body, Mind & Soul
Empowering You to Live the Life You Always Wanted, One Step at a Time.
Book a free consultation
Book a free 15-minute chat to see if my approach feels right for you! This is a relaxed, no-pressure conversation where you can ask questions, learn more about how I can support your life and health goals, and get a sense of my coaching style. Think of it as a vibe check for your journey!
Coaching
Step Forward Package
Feeling a need for change but unsure where to begin?
Let’s take the first step—together. We’ll gently explore what’s holding you back, begin meaningful inner work, and help you move forward with clarity and confidence.
Duration: 2 weeks
Format: 2 online sessions + messenger support
$300
Foundation Package
Real change starts here.
Let’s clear what’s holding you back, rewire limiting beliefs, and build habits that truly support you. You’ll gain clarity, confidence, and a roadmap forward—along with a healthier, more sustainable work-life balance.
Duration: 5 weeks
Format: 4 online sessions + messenger support
$555
Transformation Package
Take your life to the next level.
We’ll go deep into every area that matters—relationships, self-worth, fears, habits, nutrition, and fitness. With full support and guidance, you’ll experience a complete mind-body reset.
This is your ultimate life upgrade.
Duration: 3 months
Format: 10 online sessions + messenger support
$1222
